Managing Stress in Recovery: 6 Keys to Overcoming Challenges
Everyday stress leads us to a critical question: Does stress affect addiction recovery? The answer is a resounding yes. Stress can be a silent enemy during recovery, capable of triggering cravings and increasing vulnerability to relapse. However, you can fight back. By understanding how stress works and learning how to manage it, it is possible to move forward with more confidence and balance toward a life free of substances.
In this GateHouse Treatment blog, we’ll explore how stress impacts the recovery process and offer practical strategies for coping with it.