How to Tell Loved Ones You Need Help

When you’re suffering from alcohol or drug abuse, coming to terms with your own addiction can be a hardship you never expected to face. The shame, responsibility, and sadness that comes with this realization can be a lot to bear, and finding the courage to tell your family and friends about your struggles makes the process even more strenuous. Before you can find drug addiction help, GateHouse Treatment has a few suggestions for approaching this conversation.

Depending on the person, you might find that you want to call a family meeting to address everyone at one time or speak to your closest family individually. The most important part of this conversation is being as honest and open as possible about your condition, your concerns, and your needs.

Be up-front. This topic will always be difficult, but you might find getting the initial statement out of the way a relief. Some of your family and friends might have had an inkling this is a problem in your life, and hearing you say it aloud might give everyone comfort.

Share how you feel. Tell them you are scared, that you’re overwhelmed, that you don’t know what will happen next. Addiction complex and terrifying, and admitting your feelings about it opens conversation for everyone to express their concerns. Be true to yourself, and allow the walls you have built to come down a little.

Consider writing letters. Sometimes, it can be hard to put into words how we feel or what we’re going through, and being able to write openly about it can be the perfect letter to send to your friends and family. It’s an opportunity to introduce the conversation and allow others insight to your emotions.

The next step of your journey after this point might be to find drug addiction help near me, Gatehouse Treatment offers great amenities to help you begin treatment and journey toward sobriety.

For more questions, contact us today at (855) 448-3588.